February 12, 2016 As you continue your work out regimen both inside and outside of Blue Lion Fitness, we’ve got ways to measure your success. If losing weight is your goal…. The scale is going to be your indicator of success, sort of. If your goal is losing weight then lowering that final number is […]Read More >>

Welcome to the Blue Lion Blog!! As we are coming up on our one year anniversary (March 30) we’re looking to expand our reach and work to help you achieve your fitness goals through our online presence. Here we will be a resource where you can come to learn about the do’s and don’t’s of […]Read More >>