Tag Archives: strength training

#10 Relatable Gym Problems

  • by BLF Team
  • February 26, 2016
As much as we all love working out and Blue Lion Fitness, there are some things that we definitely struggle with. In honor of all you Lionchasers out there, these are 10 gym problems most of us have:   1. The morning of debate Where are my morning classes at? I see you 6am, you […]Read More >>

Measuring Success

  • by BLF Team
  • February 12, 2016
February 12, 2016 As you continue your work out regimen both inside and outside of Blue Lion Fitness, we’ve got ways to measure your success. If losing weight is your goal…. The scale is going to be your indicator of success, sort of. If your goal is losing weight then lowering that final number is […]Read More >>